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Bacon-and-Egg-Spinach-Wrap

Egg and Bacon Spinach Wrap


  • Author: smileyspoints

Ingredients

Scale

3 slices of turkey bacon cut in half (3 points)
4 eggs scrambled
1 teaspoon  MeatDuster Garlic Spicy seasonings
3 Ole Extreme Wellness Spinach Wraps (1 point each)
3 oz lowfat cheddar cheese (3 points)


Instructions

Break 4 eggs into a small bowl.

Add 1 teaspoon of MeatDuster.com’s Garlic Spicy seasoning

Scramble the eggs until the seasonings are well mixed

Spray skillet with pan spray and pre-heat for 5 minutes on med-hi

Put turkey bacon into the skillet and cook until desired crispness 8-10 minutes

Remove from skillet and drain

Spray a medium skillet with pan spray

Pre-heat skillet on high for 2 minutes

Add eggs and scramble until desired doneness (I prefer mine scrambled hard)

Layout one tortilla and fill with 1/3 of the eggs and one piece of bacon crumbled

Add 1 oz of low-fat cheddar cheese

Fold and enjoy

Notes

Makes 3 Wraps 3 Points Each