Ingredients
3 slices turkey bacon (3 points)
1 jalapeno pepper finely chopped
1 pound of ground beef 95% lean/5% fat (12 points)
1 tablespoon garlic powder
1 tablespoon onion powder
1/4 cup Panko bread crumbs (3 points)
2 eggs
4 tablespoons Sugar-Free BBQ Sauce (1 point)
Instructions
Preheat grill
Spray skillet with pan spray
Cook 3 slices of bacon until crispy 8- 10 minutes
Place bacon on paper towel to drain and cut or crumble into pieces, set aside
In a mixing bowl combine the ground beef, bacon pieces, spices,eggs, panko bread crumbs, BBQ sauce, and jalapenos
Form into 4 patties Pace on a hot grill or into a large skillet
Cook for 5-6 minutes per side
Check to make sure burgers are cooked through
serve on a lettuce wrap or use a low point bread
Enjoy
Notes
Use ground turkey breast and no bread crumbs all 4 burgers will only be 3 points. (that’s a 0 point burger!!!)