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Roasted Brussels Sprouts with Balsamic Glaze


  • Author: Sara
  • Yield: 1 pound

Ingredients

2 Tbsp extra virgin olive oil
1 lb. small Brussels sprouts, rinsed and cut in half

Salt and black pepper, to taste
1/3 cup balsamic vinegar
1 Tbsp real maple syrup


Instructions

Preheat the oven to 400ºF with the oven rack in the center position.

 

Over medium heat-high, heat olive oil in a large cast-iron or other oven-safe skillet. Add Brussels sprouts and season with salt and pepper to taste. Cook, stirring occasionally, until the sprouts start to turn a brown.

 

Once browned, put the skillet into the oven and roast for 15-20 minutes, stirring halfway through. They are done when they are tender and are a rich brown color.

 

While your sprouts are roasting, add maple syrup and balsamic vinegar to a small skillet. Heat over medium-high, bringing to a boil while stirring constantly. Once it reaches boiling, reduce the heat to medium. Continue stirring until the vinegar mixture reduces to about 1/3 its original volume. It should be thick and syrupy. Be careful not to overcook it or it will become hard and sticky.

 

Transfer the Brussel sprouts to a plate and drizzle with the balsamic glaze. If desired, you can season with more salt and pepper.

Notes

4 points for the entire recipe. Yum. If you are not eating a pound of Brussel sprouts I understand. Half of this recipe is 2 points.