Ingredients
Marinate for 2 days in the refrigerator sealed with the following:
1/2 teaspoon sesame oil,
1 teaspoon onion powder,
2 tbsps garlic,
2 tbsp lite soy sauce
Pepper.
2 capfuls apple cider vinegar
Instructions
Heat oil in a skillet or wok or the multi-pot Barrett uses in her video
Saute garlic for a few minutes
Add onions and let them carmelize add a little more oil or pan spray if needed
Add marinated roast to your pan to sear on all sides as seen in the video
Add 1 tablespoon of better than bullion and about ½ cup of water
Cover and cook on low for 4 – 6 hours
The longer you cook it the more tender it is
You can make all of this in your crock-pot the instructions are the same 🙂
Sear your meat and saute your onions and garlic add them to your crock-pot
Add the better than bullion and water cover and cook low and slow for 4-6 hours.
Notes
Serving size is 1 ounce